Epsom Salt - A Natural Home Remedy

Named after a bitter saline spring at Epsom in Surrey, England. It is NOT a “kitchen salt” (does not contain Sodium Chloride), thus, is NOT meant for cooking is technically known as..

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The Bitter Truth of Sugar

While we tend to think that added sugar only exists in typically sweet foods like candy, ice cream, and cakes, we do not realise that they also exist (or are “hidden”) in many..

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3 Tips To Enjoy Delicious Raya Food and Still Reduce Weight

Aidilfitri/Raya is always a delight to look forward to with the abundance of delicious food especially on the first 7 days of Syawal. These foods trigger our taste buds and boosts our mood. Unfortunately they are extremely..

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