Through modernization, our diets have changed and are high in sodium and low in essential minerals. This trend will cause serious consequences to our health. Salts sold in the market (unless it is stated) have very high sodium content. By taking too much sodium, severe health complications and diseases will arise.

Fine Foods™ Lake Salt LIGHT is formulated with the aim to help in the reduction of sodium and increased essential mineral intake while preserving the best possible taste.
The incorporation of potassium, magnesium and calcium salts will reverse the effect of sodium induced Hypertension, and thus maintain healthy blood pressure levels. (Yang et al 2011; Houston et al 2008; Chang et al 2006)

Potassium, magnesium and calcium are vital minerals that are found naturally in all food, but the main source is still from fruits and vegetables. However, we do not take sufficient fruits and vegetables in our daily diet, causing our bodies to lack these essential minerals that can help in guarding our blood pressure.

• Maintaining and regulating blood pressure
• Reducing the risk of kidney stones
• Reducing the risk of heart-related problems
• Reversing the effect of sodium on blood pressure
• Maintaining normal muscular and neurology
• Minimizing the risk of loss of bone mass (osteoporosis).

Potassium, magnesium and calcium work hand-in-hand to regulate muscle contraction and thereby maintain optimal blood pressure reading. (He & Gregor 2001)

According to IOM, we need more then 4,700mg of potassium everyday to help in the regulation of our blood pressure. 4,700mg = 4 1/2 cabbage OR 20 bananas OR 36 carrots (IOM 2010)

Yes, Fine Foods™ Lake Salt LIGHT is iodized! Getting sufficient iodine helps in the prevention of thyroid problems, development of IQ and improvement of energy levels. (Xue-Yi et al 1994)

Fine Foods™ Lake Salt LIGHT is suitable and required in our daily diet. It is HIGHLY RECOMMENDED for people with hypertension and heart problems. Young healthy people can also take it to minimize/prevent these risks. However, patients that undergo hemodialysis should consult their doctor first before consuming any amount of sodium and other minerals. (Karppanenet al 1984; Chang et al 2006)

Fine Foods™ Lake Salt LIGHT can be used in your daily cooking. Apply it in the same amount as any normal salt. Replace 1 teaspoon of normal salt with 1 teaspoon of Lake Salt LIGHT. With this, you are already reducing your sodium intake by 50% and increasing other essential minerals intake by 50%.

Fine Foods™ Lake Salt LIGHT can be purchased in selected pharmacies stores. If you wish to find out the nearest available pharmacy to you, kindly refer to our pharmacy list (here), our you can contact us at +603-80609500