Poké Bowl – All The Goodness in One Bowl

Poké (pronounced as “Poh-keh”) bowl is probably one of the latest (and the healthiest) food trend these days. So what is poké bowl and what is their appeal?

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A Date with Dates

Breaking fast by eating dates is a daily ritual for Muslims during the Holy Month of Ramadan. Dates (kurma in Malaysia) are also known as “fruits of paradise” due to its nutritious value. The carbohydrate content..

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The Top 5 Health Benefits of the Natto Bean

Natto is a very popular food in Japan which is actually boiled soybeans that have been fermented with a bacterium called Bacillus natto. This fermented soybean has..

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